Farmernut Macadamia Nut Bar Nutrition
Farmernut® Value Added
Due to the popularity of this fantastically tasty nut, it was important for us to introduce the Macadamia Nut Bars to the ever-growing health-conscious market. All the bars’ main ingredient is roasted macadamia nuts, with a texture that is chewy and delicious. We ensure that the list of ingredients is kept as short and natural as possible, with zero additives, are gluten-free, KETO friendly, and organic.
It is with great pride that Farmernut® currently offers two different flavors of Macadamia Nut Bars: Brownie, and Salted Caramel Coffee.
Nutritional Facts
Ingredients: Macadamia Nut Butter, Pea Protein, Prebiotic IMO derived from Non-GMO Corn Starch, Chicory Root Fiber, Organic 100% Cacao Chocolate Chips, Macadamia Nuts, Organic Cocoa, Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia.
Contains: Tree Nuts (MACADAMIA).
May contain traces of PEANUTS, EGG, SOY, MILK, WHEAT, and other TREE NUTS.
Protein
Total Sugar
Fiber
Total Fat
Protein
Total Sugar
Fiber
Total Fat
Nutritional Facts
Ingredients: Pea protein, Macadamia butter, Prebiotic IMO derived from Non-GMO Corn Starch, Chicory Root Fiber, Macadamia Nuts, Cashews, Sunflower Lecithin, Organic Cacao Nibs, Natural Flavors, Coffee, Sea Salt, Stevia.
Contains: Tree Nuts (CASHEWS, MACADAMIA)
May contain traces of PEANUTS, EGG, SOY, MILK, WHEAT, and other TREE NUTS.
Health Benefits of Macadamia Nuts
Macadamia Nuts Nutritional Information:
Contains Antioxidants
Macadamia nuts naturally contain flavonoids, which protect the plant from damage and environmental toxins. Vitamin E is an example of a flavonoid present in macadamia nuts. When flavonoids are ingested the body converts these flavonoids to antioxidants which protect the body from various diseases by destroying harmful cells. Antioxidants play a role in fighting inflammation and reducing the risk for cancer.
Protects against Heart Disease
Macadamia nuts are commercially known for having a high-fat content leading to the assumption that the nut is bad for your heart. However, the nut’s high-fat content is the reason why the nut is good for your heart. Macadamia nuts contain high amounts of monounsaturated fats which decreases your LDL* (bad cholesterol) and increases your HDL* (good cholesterol). As a result, you will have healthy blood lipid levels and, in return, a healthy heart.
High in Fibre
Macadamia nuts are high in fiber. Fiber is an essential component of a balanced diet and because of the modernization of our eating habits we do not consume enough fiber in our daily diets. Fiber is also involved with cholesterol, by binding to LDL* (bad cholesterol), fiber helps with the discarding of cholesterol from the body. Fiber is important for normal bowel movements and can even protect the body from colon cancer.
May Facilitate Weight Loss
Macadamia nuts high fat and fibre content leads to longer lasting satiety which may reduce food cravings and therefore aid in weight loss.
Contains Vitamins and Minerals
Macadamia nuts contain vitamin A, niacin, thiamine, riboflavin, folate, zinc, copper, magnesium, potassium, calcium and phosphorus. These vitamins and minerals each play a unique role in the body to contribute to a healthy body metabolism.
Gluten Free
Macadamia nuts are gluten free which means people with a gluten allergy or celiac disease can enjoy these delicious nuts.
No Cholesterol
Macadamia nuts does not contain any cholesterol in addition to the fact that the nut contains other components which reduce LDL* (bad cholesterol) therefore protecting your heart. Macadamia nuts are not only delicious but can form part of a healthy balanced diet with plenty of health benefits for your body.
Information per 100g Raw nuts
| NUTRIENT | PER 100g |
|---|---|
| Energy | 718 kcal |
| Protein | 7.9g |
| Total Carbohydrate | 13.2g |
| Dietary Fibre | 8.6g |
| Sugar | 4.6g |
| Total Fat | 75.8g |
| Saturated Fat | 12.1g |
| Monounsaturated Fat | 58.9g |
| Polyunsaturated Fat | 1.5g |
| Cholesterol | 0 mg |
| Vitamin C | 1.2 mg |
| Thiamine | 1.2 mg |
| Riboflavin | 1.2 mg |
| Niacin | 2.5 |
| Vitamin B6 | 0.3 mg |
| Folate | 11 μg |
| Vitamin E | 0.5 mg |
| Calcium | 85 mg |
| Iron | 3.7 mg |
| Magnesium | 130 mg |
| Phosphorus | 188 mg |
| Potassium | 368 mg |
| Sodium | 5 mg |
| Zinc | 1.3 mg |
Your method of describing all in this paragraph is actually fastidious, all be able to effortlessly know it, Thanks a lot.
I want to start a blog that everyone will read. After all, my opinions are extremely important. How do I get started?.